Winter Fruits Name for Kids
Winter Fruits Name: Many children know the names of common fruits like mango, banana, or apple. But they often don’t know which fruit grows in which season. When kids learn the names of seasonal fruits, it not only helps them speak about fruits in English but also makes them understand when to eat them.
To help your child learn better, we've compiled some popular winter fruit names along with their health benefits here. These seasonal fruits for winter are healthy, tasty, and perfect for boosting immunity in the cold weather. Learning about winter season fruits also expands your child's vocabulary. So, let’s explore the list of fruits of the winter season.
Check Out: Kids Books
10 Winter Fruits Name With Their Health Benefits
When teaching your child about food and health, introducing them to seasonal fruits is a great starting point. Learning about the winter fruits names along with their benefits, helps children understand which fruits grow in which season and how they keep us healthy.
Therefore, this list of fruits of the winter season is made to help your child learn the names of fruits in English, improve vocabulary, and know how seasonal fruits for winter help the body. These small lessons can build healthy habits and awareness from a young age. So, let's explore the list of 10 winter fruits with their names and health benefits.
1. Orange
Orange is a juicy fruit that comes during the winter season. It is round, easy to peel, and has a sweet and slightly tangy taste that most children enjoy. It also has other names like Keenu and Malta.
Oranges are full of Vitamin C, which helps protect the body from common winter problems like colds and coughs. This fruit also keeps skin healthy and fresh. Oranges are rich in fiber too, which helps with smooth digestion and keeps the tummy happy. It’s good to eat oranges in the morning, as they give energy and help the body stay strong.
2. Apple
Apple is a crunchy and sweet fruit that many children enjoy eating. It is also one of the healthiest winter season fruits and comes in many types, like red apples and green apples. Apples are full of fiber, which helps the tummy stay clean and healthy.
Apples also have vitamins that make the body strong and keep the brain sharp, helping children focus better while studying. Apples are also good for the heart. Eating an apple every morning or as a snack during the day is a great way to stay fit and healthy in winter.
3. Bukhara Plum
Bukhara Plum is a soft, juicy fruit with a sweet and slightly tangy taste. It’s one of the seasonal fruits for winter in India. This fruit is full of fiber, which helps digest food better and keeps the tummy happy.
Bukhara Plum also has natural antioxidants that protect the body from falling sick. Bukhara plum also helps make bones strong, which is very important for growing children. Eating a Bukhara Plum when it's fully ripe makes it soft, tasty, and very good for health.
4. Guava
Guava is a green-colored fruit with tiny seeds inside. It smells sweet and tastes a little tangy. Many kids love it for its crunchy feel and yummy flavour. Guava is one of the best fruits of the winter season.
Guava is full of Vitamin C, which helps protect the body from cold and cough. It also has fiber that keeps the tummy clean and helps with digestion. Guava makes bones and teeth strong, too, which is very important for growing kids.
Check Out: Kids First Library Box Set of 20 Board Books
5. Pomegranate
Pomegranate is a red fruit filled with tiny, juicy seeds. Each seed looks like a shiny ruby and tastes sweet and a little sour. This winter season fruit is full of good things like Vitamin C, iron, and fiber.
Pomegranate helps make more red blood cells, which keeps your child active and less tired. It also keeps the heart healthy and digestion smooth.
6. Grapes
Grapes are small, round, and juicy fruits that come in green, red, or black colours. They are very sweet and are most liked by kids.
Grapes are winter season fruits that help keep the heart healthy, improve memory, and support strong bones. They are full of good nutrients like Vitamin B, Vitamin K, and copper, which help the body stay active and grow well.
7. Strawberries
Strawberries are bright red, heart-shaped fruits that are sweet, juicy, and super tasty. They are one of the most loved winter fruits among kids because of their yummy flavour.
Strawberries are full of good things like Vitamin C, manganese, and antioxidants. Eating strawberries helps keep the heart healthy and may also help control blood sugar. They are also good for skin and overall growth.
8. Kiwi
Kiwi is a small, brown fruit with green flesh inside and tiny black seeds. It has a tangy and sweet taste that many kids enjoy. This fruit is also called a "vitamin powerhouse" during the winter season.
Kiwi is packed with Vitamin C, which helps the body stay safe from coughs and colds. It also keeps the skin glowing and healthy. Kiwi helps in better digestion and even supports good sleep. It has fiber and potassium that are good for the heart and blood pressure.
Check Out: Kids Activity Books
9. Amla
Amla, also known as Indian Gooseberry, is a small green fruit that tastes very tangy and is one of the fruits of the winter season. Many use it to make pickles or juice or even eat it raw with a pinch of salt.
Amla is one of the best winter fruits, as it helps make the immune system strong. It also keeps the hair healthy and stops early graying. Amla improves digestion and keeps the body clean from the inside.
10. Custard Apple (Sitaphal)
Sitaphal, also called custard apple, is one of the creamy and sweet fruits of the winter season. It is soft on the inside and has many black seeds. This winter fruit is mostly found in states like Maharashtra, Tamil Nadu, and Andhra Pradesh.
Sitaphal gives a lot of energy that helps the body stay strong during winter. It helps with digestion, keeps the heart healthy, and also makes skin and hair better. It has important vitamins like A, B6, and C, and minerals like iron and potassium.
Teaching your child about the winter season fruits name is a fun and healthy way to make them learn more about nature and eating right. Knowing the winter fruits names and when they are available helps children understand the importance of seasonal fruits and why they should eat fruits that grow in a particular season.
Read More: Fruits Name that Start with N
Fun Activities to Help Your Child Learn Winter Season Fruits Names
Kids learn best when they are playing and having fun. Here are some joyful and simple activities to help your child learn winter season fruits names in an easy and exciting way:
1. Draw and Colour Fruits
Give your child some crayons and ask them to draw or colour winter fruits like oranges, guavas, apples, or strawberries. You can use a Coloring Activity Book that has pictures to help them. Drawing helps kids remember winter fruits names and their colours easily.
2. Sing Rhymes and Solve Riddles
Sing easy fruit rhymes with your child to help them remember the winter season fruits names better. Rhymes are fun and make learning easy. You can also play riddle games using the names of winter fruits.
To make it more exciting, you can use the Riddle Book for Kids to ask simple fruit riddles and let your child guess the answers.
3. Go to the Fruit Market Together
Take your child with you when buying seasonal fruits for winter. Ask them to identify and name the fruits they know. Ask fun questions like, “Can you find an orange?” or “Which fruit do you want to eat today?” This keeps them curious and helps them learn winter fruits names in a natural way.
4. Match the Fruit with Its Name
Cut out fruit pictures and write the winter fruits names on different cards. Ask your child to match the fruit with the correct name. This improves memory and helps in word recognition, too.
5. Guess the Fruit by Colour or Taste
Play a little quiz like, “Can you name a red fruit we eat in winter?” or “Which fruit is sweet and full of juice?” Let your child guess and enjoy learning about the fruits of the winter season.
These simple and fun activities not only make learning winter season fruits names easy but also keep your child happily engaged and build their fruit vocabulary and observation skills.
Also Read: Fruits Name in English for Kids
Winter Fruits Name FAQs
Q.1. Why is learning winter fruits names important for your child?
Ans. Learning winter fruits names expands children's fruit vocabulary in English and helps them know which fruits grow in which season. It also teaches them healthy eating habits.
Q.2. What are some common seasonal fruits for winter?
Ans. Some common winter fruits are oranges, apples, guavas, pomegranates, grapes, and indian gooseberries.
Q.3. How to help your kid learn winter season fruits names?
Ans. You can help your child learn seasonal fruit names by drawing their pictures, singing rhymes, asking riddles, and taking them to fruit markets.
Q.4. How to make your kid eat winter season fruits?
Ans. Give them seasonal fruits in fun ways like cut pieces, fruit salads, or smoothies. Let your child choose which seasonal fruits for winter they want to eat.
Q.5. What are some sweet fruits of the winter season?
Ans. Oranges, apples, strawberries, and custard apples (sitaphal) are sweet and tasty fruits of the winter season.
